Seeken’s files

[seekenq]

05/10/2014 at 5:47 pm

It’s been a month of an experiment running 4 long files.
One of my main goals has been to accept a sweetie girl identity.
This is reflected in all my scripts and is working well.
I’ll post an update shortly in my journal.

I deviated from the conventional wisdom and went with a “everything kitchen sink approach”.
The scripts are very! long but include repetitions of core ideas instead of short scripts which are then repeated via copy and paste to get length.
2 files run in the bedroom (night) and 2 files run in the living room and also in her home office (day)
– Night time files are Submission / His Happiness and Sweetie Girl
– Day time files are I Love Sex and Oral
Each of the scripts are posted here separately.
Comments and suggestions most welcome.

Submission/ His Happiness

I love my husband NAME
My husband NAME is my Master
NAME is a wonderfully strong and dominant master

I am so proud of Master NAME
My appreciation for master NAME grows every day.
My happiness comes from pleasing master NAME
I feel pleasure from making master happy.

Serving master NAME makes me happy
I love serving master NAME every day
I gladly surrender my body to Master NAME.
My body exists for NAME’s pleasure.

I enjoy master NAME to using my body for pleasure.
Master NAME provides for all my needs
I depend on master for all my needs

I love depending on master NAME for everything
I feel safe and secure being totally dependant on my master.
I am carefree being completely dependant on my master.
Being completely dependent on NAME is wonderful.
My happiness comes from pleasing master NAME
I feel pleasure from making master happy.
Serving master NAME makes me happy.

I love serving master NAME.
I gladly surrender my body to Master NAME.
My body exists for NAME’s pleasure.
I love master NAME using my body for pleasure.

I am master NAME’s Sweetie Girl
Sweetie Girls are pleasure dolls.
I feel happy and content being NAME’s sweetie girl
NAME calling me sweetie girl feels wonderful.

Master knows what is best for me.
I completely trust Master to guide me in all things.
My trust in Master NAME is absolute.
I always trust my husband to do what’s best for me.

My happiness comes only from serving Master
Serving NAME makes me happy
I love serving NAME in every way
My happiness comes from pleasing master NAME
I feel pleasure from making master happy.

Serving master NAME makes me happy
I love serving master NAME every day
I gladly surrender my body to Master NAME.
My body exists for NAME’s pleasure.

I want master NAME to use my body for pleasure.
I feel happy and content being sweetie girl, the pleasure doll.
Being in control is a heavy burden for me.
Being in control takes too much of my energy.

I must surrender all my control to Master NAME.
I happily give up all control to Master NAME.
I always feel better giving control to Master.
I feel calm and peaceful surrendering all control to Master NAME.
Any desire to be in control, quickly leaves my mind.

My need for self will is draining away.
I feel safe and secure surrendering my will to Master NAME.
I must always ask permission from Master.

Acting independently is difficult.
I take action only when I receive permission.
Receiving permission makes me feel safe and secure.
My happiness comes from pleasing master NAME

I feel pleasure from making master happy.
Serving master NAME makes me happy
I love serving master NAME every day

I am sweetie girl
Sweetie girl gladly surrenders her body to Master NAME.
Sweetie girl’s body exists for NAME’s pleasure.
I want master NAME to use Sweetie Girl for pleasure.

I feel happy and content being sweetie girl the pleasure doll.
I trust Master to guide me in all things.
My trust in Master NAME is rock solid
I trust Master NAME absolutely.

I enjoy doing anything Master NAME asks of me.
I feel safe and secure oh baying my Master’s commands.
I always Oh bay master NAME immediately.

I am happy when I oh bay my Master
NAME is my Master
I am always obedient for NAME.

My need to oh bay my master grows stronger every day.
I am happy and content following NAME’s commands.
Always obaying NAME is the most important thing for me.
Perfect obedience to master NAME is my main goal in life.

NAME knows what is best for me.
I trust NAME to guide me in all things.
My trust in NAME is rock solid
I always trust my husband to do what’s best for me.

I always ask permission from Master NAME
I take action only with Master’s approval
All sweetie girls ask for permission
Master’s approval is essential for sweetie Girl.

My happiness comes from pleasing master NAME
I feel pleasure from making master happy.
Serving master NAME makes me happy
I love serving master NAME every day

I happily surrender my body to Master NAME.
My body exists for NAME’s pleasure.
I want master NAME to use my body for pleasure.
I feel happy and content being sweetie girl the pleasure doll.

My Master wants me to be more sub missive.
Being sub missive makes Master NAME happy
The more sub missive I become. the more contented I feel.
I love being sub missive for my Master.

I am growing more sub missive to my husband
My desire to be sub missive grows deeper every day.
The more contented I feel. the more submissive I become.
It feels great to be completely sub missive for NAME
I am master NAME’s sweetie girl.

I am sweetie girl, the pleasure doll.
I love being NAME’s sweetie girl pleasure doll.
Sweetie girls are completely submissive.
I am a good sweetie girl being completely submissive to my Master.

Being completely submissive to NAME is wonderful.
My happiness comes from pleasing master NAME
I feel pleasure from making master happy.
Serving master NAME makes me happy
I love serving master NAME every day

Sweetie girl is a pleasure doll.
I am NAME’s sweetie girl pleasure doll.
Sweetie girl belongs to Master NAME
Sweetie girl exists for NAME’s pleasure.
I enjoy master NAME using sweetie girl for pleasure.
I feel happy and content being a sweetie girl pleasure doll.

Master NAME knows what is best for me.
I trust master NAME to guide me in all things.
Any doubts in NAME, vanish instantly.
I always trust my master husband to do what’s best for me.

My happiness comes from serving master NAME.
I feel pleasure from Oh baying master NAME.
Serving master NAME makes me happy.
I love serving master NAME every day.

[seekenq]

05/10/2014 at 5:48 pm

Sweetie Girl

I want to be a Sweetie Girl.
Sweetie Girl is the best part of me.
I need to be NAME’s Sweetie Girl.

Sweetie girl is sexy.
Sweetie girl is beautiful.
Sweetie girl is perfection.

I give my body to Master NAME.
I use my body to give NAME pleasure.
I want master NAME to use my body for his pleasure.

Sweetie girl is a pleasure doll.
I am sweetie girl.
Sweetie girl exists to give pleasure.
Sweetie Girl’s body belongs to Master NAME.

Sweetie Girl is me.
I am Sweetie Girl.
Being Sweetie Girl is wonderful.

Doctor DNAME wants me to take my pills.
Pills make me healthy.
I must take my pills every day.

Every pill makes Sweetie Girl grow stronger.
Every pill makes HER_NAME fade away.
Every pill helps me to become Sweetie Girl

Sweetie girl is submissive to Master NAME.
Sweetie girl’s submission is complete.
Complete submission is happiness.

My Submission is my connection to Master NAME.
Being Connected to Master NAME feels Fantastic.
Sweetie Girl is completely submissive to Master NAME.
Sweetie Girl feels completely connected to Master NAME.

Master NAME makes all decisions for Sweetie Girl.
Sweetie Girl trusts Master NAME in all things.
Sweetie Girl loves Master NAME controlling her.

Sweetie Girl always asks permission from Master NAME.
Sweetie Girl craves permission from Master NAME.
Asking permission makes her feel safe and secure.
Asking permission makes me happy.

Sweetie girl is obedient to Master NAME.
Sweetie girl’s obedience is absolute.
Complete obedience makes her happy.
I am happy being sweetie girl.

Sweetie Girl needs to oh bay Master NAME.
Sweetie Girl must oh bay Master NAME.
Sweetie Girl loves oh baying Master NAME.
I love being sweetie girl.

The more Sweetie Girl oh bays. the better she feels.
The better Sweetie Girl feels. the more she wants to Oh bay.
Sweetie Girl’s desire to be obedient, increases every day.
My desire to become sweeite girl. increases every day

Obedience equals pleasure.
Sweetie Girl Craves pleasure.
Perfect Obedience to Master NAME is ecstasy.

Obedience the best connection to Master NAME.
Being Connected to Master NAME feels Fantastic.
Sweetie Girl is perfectly obedient to Master NAME.
Sweetie Girl feels wonderfully connected to Master NAME.

Sweetie Girl is happy.
Sweetie Girl is content.
Sweetie Girl is safe.
I am sweetie girl
Sweetie Girl is passionate.
Sweetie Girl has unlimited sexual desire.
Sweetie Girl’s sex drive increases every day
I am sweetie girl
Sweetie Girl is submissive to Master NAME.
Sweetie Girl is obedient to Master NAME.
Sweetie Girl belongs to Master NAME.
I am sweetie girl
Sweetie Girl is a pleaure doll.
Sweetie Girl is a Kock sucker.
Sweetie Girl is a fuck toy.
Being Sweetie Girl is wonderful.

Sweetie girl is a pleasure doll.
I am sweetie girl.
Sweetie girl exists to give pleasure.
Sweetie Girl’s body belongs to Master NAME.

Sweetie Girl happily gives her body to Master NAME.
Sweetie Girl uses her body to give NAME pleasure.
Sweetie girl loves master NAME to use her body for pleasure.
I am sweetie girl.

Doctor DNAME wants Sweetie Girl to take her pills.
Pills make Sweetie Girl healthy.
Sweetie girl must take her pills every day.

Every pill makes Sweetie Girl grow larger.
Every pill makes HER_NAME fade away.
Every pill helps me to become Sweetie Girl.

Sweetie girl’s needs are taking over.
HER_NAME’s needs are fading away.
I need to be Sweetie Girl.

Being Sweetie Girl is wonderful.
Being HER_NAME is difficult.
I must be Sweetie Girl.

Sweetie Girl is happy.
Sweetie Girl is content.
Sweetie Girl is safe.
I am sweetie girl
Sweetie Girl is passionate.
Sweetie Girl has unlimited sexual desire.
Sweetie Girl’s sex drive increases every day
I am sweetie girl
Sweetie Girl is submissive to Master NAME.
Sweetie Girl is obedient to Master NAME.
Sweetie Girl belongs to Master NAME.
I am sweetie girl
Sweetie Girl is a pleaure doll.
Sweetie Girl is a Kock sucker.
Sweetie Girl is a fuck toy.
Being Sweetie Girl is wonderful.

[seekenq]

05/10/2014 at 5:49 pm

I Love Sex

I enjoy thinking about sex
I am always thinking about sex
Thinking about sex makes me happy
I love thinking about sex all the time

I am completely uninhibited about sex.
I love sex.
Being sexually uninhibited is wonderful.
I want more sex
I like to try new things during sex.
I love more sex
I am open to anything during sex.
I need more sex.
I am proud to be so sexually adventurous
I need more sex, Now!

I want to be NAME’s Sweetie Girl.
Sweetie Girl’s purpose to give pleasure to her Master.
Sweetie Girl is a pleasure doll.
I am sweetie Girl. the pleasure doll.

I have a beautiful sexy body.
I am proud of my sexy body.
I like to show off my sexy body.

I like being naked.
Being naked is normal.
I want to be naked as often as I can.

I like to wear sexy clothes for Master NAME.
All sweetie girls wear sexy clothes.
I am a sweetie girl.

Wearing sexy clothes makes me happy.
The sexier I dress the happier I become.
I love wearing slutty clothes all the time.

Master NAME wants me to have more orgasms.
Sweetie Girl needs to masturbate every day.
I love giving myself orgasms all the time.
I am sweetie girl. the pleasure doll.

Master NAME is happy when I come for him.
I love to have orgasms for NAME.
My pleasure comes from making master NAME happy.

I have deep need to make Master NAME happy every day
Making Master NAME happy is the most important thing in my life.
My need to make NAME happy increases every day.

I always reach orgasm quickly and easily.
With every orgasm it gets easier for me to come.
I can come, from the slightest touch.

I enjoy having strong orgasms.
My Orgasms are growing stronger and more powerful.
Stronger Orgasms are good for me.

I love my stronger orgasms
It is healthy for me to have stronger orgasms.
I need stronger orgasms every day

I always reach orgasm quickly and easily.
With every orgasm it gets easier for me to come.
Lately, I can come from the slightest touch

I am bee comming a highly orgasmic woman.
All Sweetie girls are highly orgasmic.
I love being a highly orgasmic sweetie girl.

Sweetie girl is lucky to be a highly orgasmic.
Other women wish they could be as orgasmic as me.
Sweetie girl is proud to be a highly orgasmic.
I am sweetie girl. the pleasure doll

Sweetie girl is always thinking about orgasms.
Thinking about orgasms is fun.
Thinking about orgasms makes me happy.
I love thinking about orgasms all the time.

I am completely uninhibited about my orgasms.
I love having orgasms
Being sexually uninhibited is wonderful
I want more orgasms
I like to try new things for stronger orgasms
I love stronger orgasms
I am open to anything that gives me stronger orgasms.
I need more orgasms.
I am proud to be highly orgasmic
I need more orgasms, Now!

Sweetie girl loves to flirt with Master NAME
Master NAME likes Sweetie girl to flirt with him.
sweetie girl has a deep need to make Master NAME happy every day.
Making NAME happy is the most important thing in my life.

My body belongs to Master NAME.
I love Master to grab my ass and pussy.
I feel safe and secure when NAME is touching my ass and pussy.
I always encourage NAME to grab my ass and pussy.

My pussy is always available for Master.
Oh yes!, my pussy is always wet and ready for Kock.
My pussy needs Kock, right now!

A full pussy makes me happy.
An empty pussy makes me crave Kock.
I want something in my pussy all the time.

My Mouth is always available for Masters Kock..
I love to suck Kock.
Thinking about Kock makes my mouth water.

I am always excited about more sex with NAME
I am always ready for more sex with my Master
I always encourage my Master to have more sex with me.

I am completely uninhibited about sex.
I love sex.
Being sexually uninhibited is wonderful.
I want more sex
I like to try new things during sex.
I love more sex
I am open to anything during sex.
I need more sex.
I am proud to be so sexually adventurous
I need more sex, Now!
I want to be NAME’s Sweetie Girl.
Sweetie Girl’s purpose to to give pleasure to her Master.
Sweetie Girl is a pleasure doll.
I am sweetie Girl. the pleasure doll.

[seekenq]

05/10/2014 at 5:50 pm

Oral

I am a kock sucker.
My mouth exists to suck kock.
My throat exsists to suck kock.

Sucking kock is normal.
I want to be a better wife for my husband.
All good wives suck their husband’s kock.
I like to suck kock every day.

Sucking NAME’s kock, is happiness.
Sucking NAME’s kock, is ecstasy.
Sucking NAME’s kock, is my fantasy.
Sucking NAME’s kock, is pleasureable.
Sucking NAME’s kock, is satisfying.

I love my husband’s kock.
I worship my husband’s kock.
I crave my husband’s kock, all the time.
My craving for kock is irresistable.

My husband’s kock makes me aroused.
My husband’s kock makes me horny.
My husband’s kock makes my pussy wet.

My husband’s kock tastes great.
My husband’s kock is delicious.
My husband’s kock makes my mouth water.

I love sucking, my husband’s kock.
I want to suck my husband’s kock, every day.
I need to suck my husband’s kock, every day.

My desire to suck kock grows stronger and stronger
My desire to suck kock is irresistable.
I ,ust give in to my desire to suck kock

I like my husband’s kock, deep in my throat.
I want my husband’s kock, deep in my throat.
I need my husband’s kock, deep in my throat.

I want NAME to come in my mouth.
My husband always comes. in my mouth.

My husband’s come in my mouth, is pleasure.
I need NAME to come in my mouth.

My husband’s come in my mouth, is happiness.
My husband always comes. in my mouth.

My husband’s come in my mouth, is ecstasy.
My husband always comes. in my mouth.

My husband’s coming in my mouth, is my fantasy.
My husband always comes. in my mouth.

Sucking NAME’s kock, makes me happy.
Sucking NAME’s kock, satisfies me.
Sucking NAME’s kock, give me pleasure.
Sucking NAME’s kock, feels fantastic.

Swallowing NAME’s semen, is healthy.
Swallowing NAME’s semen, is ecstasy.
Swallowing NAME’s semen, is happiness.
Swallowing NAME’s semen, is Joy.
Swallowing NAME’s semen, is my reward.

I love swallowing NAME’s semen.
NAME’s semen, tastes wonderful.
The more I swallow semen the better I feel.
The better I feel the more I want to swallow semen.

[Tap]

05/10/2014 at 6:50 pm

I am curious have you been seeing good results?

My first impression is that all your affirmations are written well. It’s just that your scripts are extremely long. Do you record them one time through or repeat them in audacity?

You are playing 4 long customs so the repetition may not be as much for each affirmation. If you shortened each of those scripts to 20 to 30 affirmations keeping your best ones, with more repetition, you might see a more potent effect.

[trainer81]

05/10/2014 at 9:15 pm

What you guys could do is split up the scripts like let’s say part 1, part 2 and part 3 for example.

When I first wrote the maid files for Maid subliminal programs, I tried to put the cleaning and cooking programs together as one file but since I’d split it up, it’s more effective.

Nothing wrong with the script just a little long

Trainer81

[seekenq]

05/10/2014 at 11:37 pm

Tap:

I do repeat each script but not in Audacity via copy, end, paste.
I set the files up in a playlist of copy and rename them with a 1,2,3,4 at the end.
This way the files play in order and repeat for at least 4 reps before the other starts.
They are about 30 minutes so they repeat at least 4 times each in an 8 hours day / night.
Only two are playing in the bedroom (night) and the other two in the living room and in her office (day).

In terms of effectiveness
I have been seeing what I consider really good results but it is hard to know good from great until you’ve seen great.
I would characterize the changes as across-the-board improvement but nothing super dramatic in any one specific area.
I’ll do a more detailed update over in my Journal.

[gtbear]

05/11/2014 at 3:08 am

Seekenq,

Unlimited / un this / un that… seems these could be taken as a negatives just like not (maybe?)

I wonder if you would get more powerful results if your scipts were each sledgehammers? You might get a lot more repititions on the affermations without increasing the script runtime too much. Could also add in the peer pressure thing…

[Tap]

05/11/2014 at 10:45 pm

I think you have to remember that even if the script is short, the fact that it’s repeated several times more than your long scripts will have a better effect. Sometimes wording an affirmation slightly differently is not as good as simply repeating one good affirmation over and over.

For example, with your oral script, I edited to be shorter (30 affirmations but you can shorten it more) and I think it would have a better effect because it would be repeated more. I also ordered it better so it flows in an order that makes more sense to the subconscious.

I love my husband’s kock.
I crave my husband’s kock, all the time.
My husband’s kock makes me horny.
My husband’s kock tastes great.
My husband’s kock is delicious.
I am a kock sucker.
My mouth exists to suck kock.
Sucking kock is normal.
All good wives suck their husband’s kock.
I like to suck kock every day.
Sucking NAME’s kock, is happiness.
Sucking NAME’s kock, is ecstasy.
Sucking NAME’s kock, is my fantasy.
Sucking NAME’s kock, is satisfying.
I love sucking, my husband’s kock.
I want to suck my husband’s kock, every day.
My desire to suck kock is irresistable.
I must give in to my desire to suck kock
I like my husband’s kock, deep in my throat.
I need NAME to come in my mouth.
My husband always comes. in my mouth.
My husband’s come in my mouth, is pleasure.
My husband’s come in my mouth, is ecstasy.
My husband’s coming in my mouth, is my fantasy.
I love swallowing NAME’s semen.
NAME’s semen, tastes wonderful.
Swallowing NAME’s semen, is healthy.
Swallowing NAME’s semen, is ecstasy.
Swallowing NAME’s semen, is my reward.
The more I swallow semen the better I feel.

[Tap]

05/11/2014 at 10:58 pm

To give you an idea, we can do the math.

Your old oral script with 55 affirmations may take 6 minutes one time through. The edit of your script with only 30 affirmations could take 2:30 one time through.

In an 8 hour night sleeping period, 8 hours x 60 minutes = 480 minutes. Also, a 2 minutes 30 seconds script = 2.5 minutes

Number of repetitions if it’s the only script playing:
Your script = 480 min./ 6 min script = 80 repetitions in 8 hours
My edit of your script = 480 min./2.5min script = 192 repetitions in 8 hours

In one week, 8 hours x 7 days = 56 hours x 60 minutes = 3360 minutes

Number of repetitions if it’s the only script playing:
Your script = 3360 min./ 6 min script = 560 repetitions in a week
My edit of your script = 3360 min./2.5min script = 1344 repetitions in a week

In conclusion, the shorter script gets a lot more repetitions over the same period of time than the longer script. If some of your affirmations are similar, it would be better to delete some of your duplicate affirmations in favor of having more repetitions of your best worded affirmations.

[gtbear]

05/12/2014 at 7:10 am

“Number of repetitions if it’s the only script playing:
Your script = 3360 min./ 6 min script = 560 repetitions in a week
My edit of your script = 3360 min./2.5min script = 1344 repetitions in a week”

So… to use Taps figures, a sledge using 7 voices 560 reps X 7 = 3920 repititions of the script. OR for the shorter version,
1344 reps. X 7 voices = 9408 script repititions in a week.

Either way the sledgehammer gives the repititions if that’s what you are looking to get.

[seekenq]

05/12/2014 at 1:41 pm

Tap/Bear:

Thanks for the input and for the reworked script.
I’ll try running the shorter script and see how it goes.

[Tap]

05/13/2014 at 2:05 am

@gtbear said:

“Number of repetitions if it’s the only script playing:
Your script = 3360 min./ 6 min script = 560 repetitions in a week
My edit of your script = 3360 min./2.5min script = 1344 repetitions in a week”

So… to use Taps figures, a sledge using 7 voices 560 reps X 7 = 3920 repititions of the script. OR for the shorter version,
1344 reps. X 7 voices = 9408 script repititions in a week.

Either way the sledgehammer gives the repititions if that’s what you are looking to get.

Well I kind of disagree because a sledgehammer has voices talking over each other. One theory is that the subconscious will not understand it just like when people talk over each other in a conscious state, you don’t understand what one says. I think the reason sledgehammers can work is the 5 second delays here and there, and a voice can be heard clearly.

With that logic, I don’t think the repetitions are really increased as much by a sledgehammer. In my opinion, you would lose effectiveness with the voices talking over each other. Now an echo, with long pauses between affirmations, where the echo can be clearly heard, may increase such repetitions. I just have never tried using an echo.

[J66R]

05/13/2014 at 3:07 am

Not to diminish the idea of the short scripts or focus scripts at all, but, I don’t think the main point of the sledgehammers is max repetitions. It seems more that it would create a peer-pressure effect. Especially so if the different voice spoke in scripting by respective persona perspectives (i.e. 1st person, 2nd, 3rd)

I will XXX
You will XXX
NAME will XXX

My All-In-One monolithic file is, in fact, a 7 voice sledge.
I specifically designed it as a sledge because, although my wife “claims” to have grown out of it, she is motivated almost PURELY by what others may think about her, even people she doesn’t like. She has very few motivations other than that. So my sledge was designed to make her subconscious think a whole bunch of people will think she’s great if she does these things.

[seekenq]

05/13/2014 at 4:15 am

Tap:

I have done some scripts using only a single voice and an echo.
I used 1.5 seconds between lines and 2.5 seconds between paragraphs (what I call thought groups).
For the echo settings I used 1 second and .3 seconds (I forget what they are called in Audacity).
This three clear repeats between lines.

My experience has been good with echo and I do like this approach.
If you are going to use echo I think you have to write scripts with echo in mind.
Short lines, IMHO 4 to 5 words, and the most important words at the end of each line.
Not a bad tradeoff since you essentially quadruple your repeat rate with little to no increase in play time.
I wanted to try long scripts as a single voice no echo as an experiment.
My results have also been good with this approach but I wonder if this might also be a cumulative effect building on the earlier scripts.

[MasterSouthernStar]

05/17/2014 at 6:25 pm

First – Seekenq-

Keep hammering on those longer scripts if they’re working for you. One thing I’ve always found is that everything is individual. Some folks feel more comfortable hearing more detail on each point. My girl is like that. The shorter “do this… do this….do this….. do this…… do this” type thing really made her uncomfortable. Whereas longer scripts were comfortably received and consequently appear to be more effective for HER.

Others;

See above – everything is individual. Sledgehammers were in fact what brought this point to bear originally and most obviously in my experience. Every subject will receive any given training form differently from any other subject. That’s inescapable. So it falls to us to find what works for our subjects. So longer scripts can be valuable and may in fact be the most effective option in some circumstances.

But then again – as always – this is only my opinion and worth every penny you paid for it!

MSS

[Fizbin]

05/17/2014 at 8:14 pm

Agreed. There is no one right or wrong method here, only what works better or worse for your subject AND the subject matter at hand. Trainer’s own files range from under 10 to over 100 lines. I have one file that is even longer, but I keep using it from time to time because I play it at night, and often while it is playing it I can see my wife mouthing along with the file as she sleeps.

[seekenq]

05/20/2014 at 2:27 pm

I’ve been doing some yoga lately and the instructor is big on breathing exercises.
The instructor has you visualize a positive thing on the inhale and a negative thing on the exhale.
Inhale light, hold it feel it absorbing into your body, exhale darkness, etc, etc,

I recalled reading something like this here or on another hypno site (I don’t remember where).
After a few breaths I started thinking about how to use this concept in a script.
As you can probably imagine, I stopped using to the yoga instructors words and substituted some of my own words instead.
It made the Yoga a lot more interesting but probably not as spiritually productive.

My new idea is to record a breathing script that would run either as a stand alone script or behind another script at a lower level.
I took a first cut at it – comments welcome.

(Note: Breeth misspelled so it sounds better on TTS)

Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.

Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.
Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.

Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale.

Breeth in Kinky, breeth out boring.
Breeth in Kinky, breeth out boring.
Breeth in Kinky, breeth out boring.
Breeth in Kinky, breeth out boring.

inhale sexuality, exhale inhibition.
inhale sexuality, exhale inhibition.
inhale sexuality, exhale inhibition.
inhale sexuality, exhale inhibition.

breeth in pleasure doll, breeth out mind.
breeth in pleasure doll, breeth out mind.
breeth in pleasure doll, breeth out mind.
breeth in pleasure doll, breeth out mind.

inhale desire, Exhale resistance.
inhale desire, Exhale resistance.
inhale desire, Exhale resistance.
inhale desire, Exhale resistance.

Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.

Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.
Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.

Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale

inhale obedience, exhale questions.
inhale obedience, exhale questions.
inhale obedience, exhale questions
inhale obedience, exhale questions.

breeth in orgasm, breeth out control.
breeth in orgasm, breeth out control.
breeth in orgasm, breeth out control.
breeth in orgasm, breeth out control.

inhale submission, exhale thought.
inhale submission, exhale thought.
inhale submission, exhale thought.
inhale submission, exhale thought.

breeth in pleasure doll, breeth out self.
breeth in pleasure doll, breeth out self.
breeth in pleasure doll, breeth out self.
breeth in pleasure doll, breeth out self.

Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale.
Inhale, embrace change, exhale

Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.
Breething improves me
With each breath improvements become permanent.
Breething makes me better.
With each breath old ways dissappear.

Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.
Breeth in, accept change, breeth out.

inhale sweetie girl, exhale NAME.
inhale sweetie girl, exhale NAME.
inhale sweetie girl, exhale NAME.
inhale sweetie girl, exhale NAME.

breeth in pleasure doll, breeth out person.
breeth in pleasure doll, breeth out person.
breeth in pleasure doll, breeth out person.
breeth in pleasure doll, breeth out person.

breeth in surrender, breeth out willpower.
breeth in surrender, breeth out willpower.
breeth in surrender, breeth out willpower.
breeth in surrender, breeth out willpower.

[cms]

05/20/2014 at 3:26 pm

I love it!

With the exception of the section on sweetie girl and NAME, this script could be used as is and incorporated into nice peaceful music for playing during yoga. I might just have to get her to start trying to do yoga again!

Perhaps an addiction to doing yoga and exercise daily would be a good addition.

Yoga and breathing frees my mind.
Yoga and breathing frees my soul.
Daily yoga improves my life.
Daily yoga transforms me to a better me.

[seekenq]

05/20/2014 at 4:02 pm

CMS:

Yes, I think the concept is easily adapted to one’s specific goals.
Your comment re: yoga gave me another thought.
Might be interesting to apply an audible suggestion for yoga/exercise of whatever she wants to work on with some peaceful music and then add a silent subliminal behind it.
Get her to consciously listen to the audible suggestions and get used to / accept the concept while repeating a similarly structured message behind it as a subliminal.
Alternatively or in addition one could run the similarly structured message as a silent file on a separate player.

Thanks for the idea!

[trainer81]

05/20/2014 at 4:30 pm

Interesting idea guys….

How about this script,

I love yoga.
Yoga make’s me feel good.
You love yoga.
Yoga make’s me feel great.
I will do yoga everyday.
You will do yoga everyday.
I want to do yoga.
I need to do yoga.

A small sample script you guy’s can work with if you like the idea

Trainer81

[cms]

05/20/2014 at 7:33 pm

Actually, I think this is a perfect Avenue! We could take some graduated yoga audio or even video files and incorporate a silent track over it or on another player. The silent would be reinforcing the desire and need to perform daily yoga as well as additional training in the same pattern and cadence. As she steps up to the next level of yoga, so do the messages she is receiving under it.

I see a few good things here.
1) she voluntarily and consciously listens to the messages – it just feels like that if she pushes the play button on them that there will be an additional affect – “I want to hear this. I want to do this. This is my choice. “

2) while mentally training, she is getting exercise. I don’t know about yours, but mine can use it. It would also serve to reduce the daily pain and soreness mine has by getting her body moving.

3) enhanced flexibility from the yoga. That just speaks for itself!

4) help her to feel good about herself. She is doing something to make herself better for you. “Daily yoga makes me a better person. Daily yoga improves my life. My daily yoga pleases my husband. Daily yoga enlightens me. I will listen and do my yoga every day.”

I’m liking this more and more. My wife has some old yoga dvds that I think I can find and possibly use for these purposes. I’ll have to do some digging.

As a note on said dvds: at one time, years ago, I was able to get her into altered states somewhere between subspace and trance. I then encouraged her to perform her yoga poses to one of her dvds quite naked. I was successful with that years ago. So I’m thinking this could be a good possibility.

[seekenq]

08/07/2014 at 10:52 pm

I just saw a post from J66R about introducing hypnosis over in Taps Area.
Coincidentally I just started a file on this as well.
There is an erotic hypnosis event at the end next month in San Francisco and I plan on us both attending.
I decided to put the Edging project on hold for a little while due to this opportunity.

Script below – feedback welcome.

Hypnosis is good for me
Hypnosis feels wonderful.
I love being hypnotized.

I trust my master .
is my trusted Master.
I trust master to guide me in all things.

Hypnosis is good for me
Hypnosis is fun
I love being hypnotized.

Hypnosis is trance.
Being in Trance is good for me.
Hypnosis is trance.
Being in Trace is relaxing.
Hypnosis is trance.
Being in Trance is safe and secure.
Hypnosis is trance.

My trust in Master is absolute.
I trust master to hypnotize me.
I trust master completely.

I want to be hypnotized.
Being hypnotized is good for me
I need to be hypnotized.

Being hypnotzied is good for me
I crave hypnosis
Being hypnotized feels wonderful.

Master knows what is best for me
Master commands me and I oh bay
I always oh bay Master .

Hypnosis is trance.
THypnosis is trance.
Being in Trance is good for me.
Hypnosis is trance.
Being in Trace is relaxing.
Hypnosis is trance.
Being in Trance is safe and secure.
Hypnosis is trance.

I want to listen to master ‘s voice
I listen and Oh bay
I need to listen to master ‘s voice.
I Listen and oh bay
I must listen to master ‘s voice.
I listen and oh bay.

The more I Oh bay, the better I feel.
The better I feel the more I crave Hypnosis.
My craving for hypnosis grows stronger every day.

Erotic Hypnosis makes you a better wife.
You need to be a better wife for .
All good wives go enjoy erotic hypnosis.

Erotic hypnosis makes me a better lover.
I need to be a better lover for master .
All good wives enjoy Erotic hypnosis.

I go into trace quickly and easily.
I love being in trance.
I want to be in trance all the time.

I happily go deeply into trance.
Deeper and deeper into trance.
The deeper I go the better I feel.
The better I feel the more I crave trance.

Deeper trance is better.
Deeper trance is progress.
Deeper trance is my goal.

I need to please master
Being hynotized makes master Happy.
I must make Master happy all the time.

Deeper trance is better.
Deeper trance is progress.
Deeper trance is wonderful.

I enjoy being hypnotized.
I feel safe and secure being hypnotized.
Being in Trance makes me relaxed and comfortable
I love being in Trance for Master .

Deeper trance is better.
Deeper trance is progress.
I love deeper trance.

I happily go deeper into trance.
Deeper trace feels wonderful.
The better I feel the more I crave deeper trance.

Deeper trance is better.
Deeper trance is progress.
I need deeper trance.

My craving for deeper trance is growing stronger.
The deeper my trance the better I feel.
I need to go deeper, deeper is better.

[trainer81]

08/08/2014 at 4:05 am

Hey seekenq I just sent you a mail using the new Messages system.

Trainer81

[LordIceWing]

08/08/2014 at 9:11 pm

This file is in the same area I’m looking to work in.. Definately interested.